Knockout Fitness

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Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Knockout Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Stacy Luna reviewed Knockout Fitness
via Facebook

What a great 6 weeks!!
Not only did I lose pounds, inches and body fat but my blood pressure improved, my mobility improved and I was supported like mad!!
All the coaches take sincere interest in your progress and each one is there to help you along the way.
I took classes from 4 coaches (Rhonda, Kat, Lee & Michael) and every class was a little different.
The best part was watching everyone attack it from their level and when I saw others who were further along than I was, it motivated me to be better!
The food plan really guided me down the right path of eating proportionately and the right foods.
Looking forward to the next 6 weeks as I crush my goal for 2020!
If your reading this review- just make the commitment to show up 3x a week, follow the meal plan-set yourself up for success! You can do it and Knockout fitness will be the right by your side!

Ricardo Rivera reviewed Knockout Fitness
via Facebook

I just completed the 6 week challenge and it was truly life changing. My goal was to lose 6% body fat, but ended up loosing 7% body fat with the help of Coach Mike, Lee, Kat, Ervin, Rhonda and Melissa! Every single one of them always took the extra time to help me wether it was about my form or even down to what was the best meals to make throughout the week. If you were like me and struggled shedding off some weight and stressed every possible option out there, then I highly recommend giving this challenge a shot. I promise that you won’t regret it!

Tara Trombetti

As a member of Knockout Fitness for almost two years, I can tell you with absolute certainty that kickboxing classes are a sure fire way to achieve your fitness goals! Even if you have never thrown a jab, cross, or hook you will have a blast learning these moves. The vibe at Knockout Fitness is ahhhmazing, too! From the moment you walk through the front door, the super- knowledgeable instructors, wickedly cool music, and top- notch facility will have you on cloud nine! So, whether you are trying to improve overall health or achieve the body of your dreams, Knockout Fitness will bring you to your goals!

SaraLyn Maggard

This is the most amazing experience of my life. I just finished the 6 week challenge and I have lost more weight in these six weeks than I have in the past 3 years of trying to lose post-baby weight. They teach you everything, nutrition, proper kickboxing technique, stretches. They adapt your training experience to any physical challenges you face. The trainers are absolutely amazing and regardless of the class size each training session always feels like a one-on-one personal training session. The trainers are amazing and it's very clear they all love what they do. They remember who you are and I've never asked a question that they didn't have an immediate answer to be it food, kickboxing technique, stretching. This facility and their training program is 100% worth it. I am happier, healthier, stronger and best of all I need a whole new wardrobe. If you're reading this, you're obviously interested. All I did was click on an ad on facebook and 5 minutes later Mike calls me, explains the program and I was hooked. It changed my life and can do the same for you.

Amy Jenks Carlson reviewed Knockout Fitness
via Facebook

They are so accommodating to all fitness levels and I'm so excited for this journey! Great workout and building strength for a lifetime!!👍🏻

Polly Hammock Young reviewed Knockout Fitness
via Facebook

You know you just had a killer workout when your hair is dripping sweat afterwards! This is just what I need to help me get past my workout boredom.

Kat Ciresi reviewed Knockout Fitness
via Facebook

This has been a refreshing change up to my fitness regimen. Love the energy and positive vibes of knockout fitness. I'm going to recommend you to many of my friends.

Heidi Albritton reviewed Knockout Fitness
via Facebook

I love this gym! Great coaches, positive atmosphere and awesome, clean facilities. I do the adult kickboxing, and signed my son up for their karate intro. Great kids program, and I love that they have a focus on respect/integrity/etc. Very glad we found this place!

Heather Whitehead reviewed Knockout Fitness
via Facebook

I've been kickboxing here for 2 years now, and I absolutely love it!! When I started I was out of shape and had zero experience with any type of athletic activity. Now, even after 3 children, I'm back to the same weight and clothing size that I was in college, before my first baby! I feel stronger and have way more energy than before. Plus, the workouts are great for stress relief, and they're so much fun that an hour passes in the blink of an eye!

Kalyn Benz reviewed Knockout Fitness
via Facebook

This place is fanatastic! No matter your shape, size, or skill level, everyone is welcome and is treated with respect. The staff is wonderful, encouraging, and uplifting. Love going here and never have to worry what people might think of me like other gyms.

Chris Wojton reviewed Knockout Fitness
via Facebook

It's a great place!fun workout, instructors are really motivating.Just what I needed to kick start a healthier lifestyle.

Tina Marie reviewed Knockout Fitness
via Facebook

I LOVE this place!! The trainers are very personable and motivating! If they see you’re struggling on a move they help you get it right! You aren’t just a number, they know and call you by your name. An hour flies by in this fast paced kickboxing class and you feel healthier and happier every time you walk out the door!! Awesome team!

Gilvette Marie reviewed Knockout Fitness
via Facebook

I love this place so much I signed up for a membership! The atmosphere is amazing along with the staff! You definitely get what you’re paying for. Classes are fun and motivating and you will leave drenched in sweat 💪🏻 Coaches will push you to give it your all and you will thank them for it. My body is changing and I can’t thank you guys enough! Again, I love this place!

Lee Beem reviewed Knockout Fitness
via Facebook

I absolutely love this place and cannot recommend it highly enough. You get really extreme body workout but also such individual attention. The coaches get to know each and every member by name and are very tuned in to any special modifications a member may need during a workout. These workouts are not only serious fat burners, but if you're after some muscle and definition, it's just .... wow! I started to feel results two weeks in and my husband and friends could see the difference in muscle tone.

I'm a runner and have noticed improvements in my training that can only be down to the workouts I'm getting at Knockout. My strength has improved and my VO2 max is also up.

The coaches are all fantastic, Mike takes care of everyone and you just know you're welcome whenever you step in the door and missed when you can't make it.

If you're close enough to get here, it's a great place to get a really solid workout, make some friends and enjoy challenging yourself. It's very addictive :D

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Privacy Policy

Effective Date: Jan 2022

This Privacy Statement applies to owned and operated by Knockout Fitness. This Privacy Statement describes how we collect and use the information, which may include personal data, you provide on our website: It also describes the choices available to you regarding our use of your personal data and how you can access and update this data.

Data Collection

The types of personal data that we collect include:

  • Your first name, last name, email address, phone number, and home address;
  • Credit card details (type of card, credit card number, name on card, expiration date, and security code);
  • Student data, including class dates, clothing sizes, gender identification, special requests made, observations about your service preferences;
  • Data you provide regarding your marketing preferences or in the course of participating in surveys, contests, or promotional offers;

You may always choose what personal data (if any) you want to provide to us. However, if you choose not to provide certain details, some of your transactions with us may be impacted.

Data We Collect Automatically

When using our website, we also collect information automatically, some of which may be personal data. This includes data such as language settings, IP address, location, device settings, device OS, log information, time of usage, URL requested, status report, user agent (information about the browser version), operating system, result (viewer), browsing history, user Booking ID, and type of data viewed. We may also collect data automatically through cookies. For information on how we use cookies, click here.

Processing Purposes

We use your personal data for the following purposes:

  1. Reservations: We use your personal data to complete and administer your online request.
  2. Customer Service: We use your personal data to provide customer service.
  3. Guest Reviews: We may use your contact data to invite you by email to write a visitor review after your visit. This can help other visitors to pick the courses that suits them best. If you submit a guest review, your review may be published on our website.
  4. Marketing Activities: We also use your data for marketing activities, as permitted by law. Where we use your personal data for direct marketing purposes (e.g. commercial newsletters and marketing communications on new products and services or other offers we think may be of interest to you), we include an unsubscribe link that you can use if you do not want us to send messages in the future.
  5. Other Communications: There may be other times when we contact you by email, mail, phone, or texting, depending on the contact data you share with us. There could be a number of reasons for this:
    1. We may need to respond to and handle requests you've made.
  6. Analytics, Improvements, and Research: We use personal data to conduct research and analysis. We may involve a third party to do this on our behalf. We may share or disclose the results of such research (including to third-parties) in anonymous, aggregated form. We use your personal data for analytical purposes to improve our services, enhance the user experience, and improve the functionality and quality of our online fitness services.
  7. Security, Fraud Detection, and Prevention: We use the information, which may include personal data, in order to prevent fraud and other illegal or infringing activities. We also use this information to investigate and detect fraud. We can use personal data for risk assessment and security purposes, including the authentication of users. For these purposes, personal data may be shared with third parties, such as law enforcement authorities as permitted by applicable law and external advisers.
  8. Legal and Compliance: In certain cases, we need to use the information provided, which may include personal data, to handle and resolve legal disputes or complaints, for regulatory investigations and compliance, or to enforce agreement(s), or to comply with lawful requests from law enforcement insofar as it is required by law. If we use automated means to process personal data which produces legal effects or significantly affects you, we will implement suitable measures to safeguard your rights and freedoms, including the right to obtain human intervention.

Legal Bases

  • In view of purposes A and B, we rely on the performance of a contract: The use of your data may be necessary to perform the contract that you have with us. For example, if you use our services to make an online request, we will use your data to carry out our obligation to complete and administer that request under the contract that we have with you.
  • In view of purposes C - H, we rely on its legitimate interests: We use your data for our legitimate interests, such as providing you with the best appropriate content for the website, emails, and newsletters to improve and promote our products, services, and the content on our website, as well as for administrative, fraud detection, and legal purposes. When using personal data to serve our legitimate interests, we will always balance your rights and interests in the protection of your information against our rights and interests.
  • In respect of purpose H, we also rely, where applicable, on our obligation to comply with applicable law.
  • Where needed under applicable law, we will obtain your consent prior to processing your personal data for direct marketing purposes.

If needed in accordance with applicable law, we will ask for your consent. You can withdraw your consent anytime by contacting us at any of the addresses at the end of this Privacy Statement.

If you want to object to the processing set out under C-F and there's no opt-out mechanism available to you directly (e.g. in your account settings), to the extent applicable, please contact [email protected]

Data Sharing

  • We've teamed up with MarketMuscles, LLC. ( (hereafter MarketMuscles) to offer you our online request services. While we provide the content to this website and you make a request directly with us, the requests are processed through The information you enter into this website will therefore also be shared with and its affiliates. This information may include personal data including your name, your contact details, your payment details, the names of students, and any preferences you specified when making a request.
  • To find out more about the corporate family, visit About will send you a confirmation email, and assist us with further communications. Sharing your details with’s global customer service staff allows them to respond when you need assistance. may use your data for technical, analytical, and marketing purposes as further described in the Privacy Policy. This includes that your data might also be shared with other members of the MarketMuscles, LLC. group of companies for analysis to provide you with fitness-related offers that may be of interest to you and to offer you customized service. If you have questions about the processing of your personal data by, contact [email protected]

  • MarketMuscles: Your personal data might be shared with MarketMuscles, LLC., the company which operates this website and the website
  • Third-party service providers: We use service providers to process your personal data strictly on our behalf. This processing would be for purposes as included in this Privacy Statement, such as facilitating request payments, sending out marketing material, or for analytical support services. These service providers are bound by confidentiality clauses and are not allowed to use your personal data for their own purposes or any other purpose.
  • Competent authorities: We disclose personal data to law enforcement and other governmental authorities insofar as it is required by law or is strictly necessary for the prevention, detection or prosecution of criminal acts and fraud.

International Data Transfers

The transmission of personal data as described in this Privacy Statement may include overseas transfers of personal data to countries whose data protection laws are not as comprehensive as those of the countries within the European Union. Where required by European law, we shall only transfer personal data to recipients offering an adequate level of data protection. In these situations, we make contractual arrangements to ensure that your personal data is still protected in line with European standards. You can ask us to see a copy of these clauses using the contact details below.


MarketMuscles observes reasonable procedures to prevent unauthorized access to, and the misuse of information, including personal data. We use appropriate business systems and procedures to protect and safeguard information including personal data. We also use security procedures, technical, and physical restrictions for accessing and using the personal data on our servers. Only authorized personnel are permitted to access personal data in the course of their work.

Data Retention

We will retain your information, which may include personal data, for as long as we deem it necessary to provide services to you, comply with applicable laws, resolve disputes with any parties, and otherwise as necessary to allow us to conduct our business, including to detect and prevent fraud or other illegal activities. All personal data we retain will be subject to this Privacy Statement. If you have a question about a specific retention period for certain types of personal data we process about you, contact us using the contact details included below.

Your Choices and Rights

We want you to be in control of how your personal data is used by us. You can do this in the following ways:

  • You can ask us for a copy of the personal data we hold about you;
  • You can inform us of any changes to your personal data, or you can ask us to correct any of the personal data we hold about you;
  • In certain situations, you can ask us to erase, block, or restrict the processing of the personal data we hold about you, or object to particular ways in which we are using your personal data; and
  • In certain situations, you can also ask us to send the personal data you've given us to a third party.

Where we are using your personal data on the basis of your consent, you are entitled to withdraw that consent at any time subject to applicable law. Moreover, where we process your personal data based on legitimate interest or the public interest, you have the right to object at any time to that use of your personal data, subject to applicable law.

We rely on you to ensure that your personal data is complete, accurate, and current. Be sure to inform us as soon as possible regarding any changes to or inaccuracies in your personal data by contacting [email protected] . We will handle your request in accordance with the applicable law.

Questions or Complaints

If you have questions or concerns about our processing of your personal data, or if you want to exercise any of the rights you have under this notice, you are welcome to contact us at [email protected] . You may also contact your local data protection authority with questions and complaints.

Changes to the Notice

Just as our business changes constantly, this Privacy Statement may also change for time to time. If you want to see changes made to this Privacy Statement from time to time, we invite you to access this Privacy Statement to see the changes. If we make material changes or changes that will have an impact on you (e.g. when we start processing your personal data for purpose other than those set out above), we will contact you prior to starting that processing.