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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Knockout Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Stacy Luna reviewed Knockout Fitness
5
via Facebook

What a great 6 weeks!!
Not only did I lose pounds, inches and body fat but my blood pressure improved, my mobility improved and I was supported like mad!!
All the coaches take sincere interest in your progress and each one is there to help you along the way.
I took classes from 4 coaches (Rhonda, Kat, Lee & Michael) and every class was a little different.
The best part was watching everyone attack it from their level and when I saw others who were further along than I was, it motivated me to be better!
The food plan really guided me down the right path of eating proportionately and the right foods.
Looking forward to the next 6 weeks as I crush my goal for 2020!
If your reading this review- just make the commitment to show up 3x a week, follow the meal plan-set yourself up for success! You can do it and Knockout fitness will be the right by your side!

Ricardo Rivera reviewed Knockout Fitness
5
via Facebook

I just completed the 6 week challenge and it was truly life changing. My goal was to lose 6% body fat, but ended up loosing 7% body fat with the help of Coach Mike, Lee, Kat, Ervin, Rhonda and Melissa! Every single one of them always took the extra time to help me wether it was about my form or even down to what was the best meals to make throughout the week. If you were like me and struggled shedding off some weight and stressed every possible option out there, then I highly recommend giving this challenge a shot. I promise that you won’t regret it!

Tara Trombetti

As a member of Knockout Fitness for almost two years, I can tell you with absolute certainty that kickboxing classes are a sure fire way to achieve your fitness goals! Even if you have never thrown a jab, cross, or hook you will have a blast learning these moves. The vibe at Knockout Fitness is ahhhmazing, too! From the moment you walk through the front door, the super- knowledgeable instructors, wickedly cool music, and top- notch facility will have you on cloud nine! So, whether you are trying to improve overall health or achieve the body of your dreams, Knockout Fitness will bring you to your goals!

SaraLyn Maggard

This is the most amazing experience of my life. I just finished the 6 week challenge and I have lost more weight in these six weeks than I have in the past 3 years of trying to lose post-baby weight. They teach you everything, nutrition, proper kickboxing technique, stretches. They adapt your training experience to any physical challenges you face. The trainers are absolutely amazing and regardless of the class size each training session always feels like a one-on-one personal training session. The trainers are amazing and it's very clear they all love what they do. They remember who you are and I've never asked a question that they didn't have an immediate answer to be it food, kickboxing technique, stretching. This facility and their training program is 100% worth it. I am happier, healthier, stronger and best of all I need a whole new wardrobe. If you're reading this, you're obviously interested. All I did was click on an ad on facebook and 5 minutes later Mike calls me, explains the program and I was hooked. It changed my life and can do the same for you.

Amy Jenks Carlson reviewed Knockout Fitness
5
via Facebook

They are so accommodating to all fitness levels and I'm so excited for this journey! Great workout and building strength for a lifetime!!👍🏻

Polly Hammock Young reviewed Knockout Fitness
5
via Facebook

You know you just had a killer workout when your hair is dripping sweat afterwards! This is just what I need to help me get past my workout boredom.

Kat Ciresi reviewed Knockout Fitness
5
via Facebook

This has been a refreshing change up to my fitness regimen. Love the energy and positive vibes of knockout fitness. I'm going to recommend you to many of my friends.

Heidi Albritton reviewed Knockout Fitness
5
via Facebook

I love this gym! Great coaches, positive atmosphere and awesome, clean facilities. I do the adult kickboxing, and signed my son up for their karate intro. Great kids program, and I love that they have a focus on respect/integrity/etc. Very glad we found this place!

Heather Whitehead reviewed Knockout Fitness
5
via Facebook

I've been kickboxing here for 2 years now, and I absolutely love it!! When I started I was out of shape and had zero experience with any type of athletic activity. Now, even after 3 children, I'm back to the same weight and clothing size that I was in college, before my first baby! I feel stronger and have way more energy than before. Plus, the workouts are great for stress relief, and they're so much fun that an hour passes in the blink of an eye!

Kalyn Benz reviewed Knockout Fitness
5
via Facebook

This place is fanatastic! No matter your shape, size, or skill level, everyone is welcome and is treated with respect. The staff is wonderful, encouraging, and uplifting. Love going here and never have to worry what people might think of me like other gyms.

Chris Wojton reviewed Knockout Fitness
5
via Facebook

It's a great place!fun workout, instructors are really motivating.Just what I needed to kick start a healthier lifestyle.

Tina Marie reviewed Knockout Fitness
5
via Facebook

I LOVE this place!! The trainers are very personable and motivating! If they see you’re struggling on a move they help you get it right! You aren’t just a number, they know and call you by your name. An hour flies by in this fast paced kickboxing class and you feel healthier and happier every time you walk out the door!! Awesome team!

Gilvette Marie reviewed Knockout Fitness
5
via Facebook

I love this place so much I signed up for a membership! The atmosphere is amazing along with the staff! You definitely get what you’re paying for. Classes are fun and motivating and you will leave drenched in sweat 💪🏻 Coaches will push you to give it your all and you will thank them for it. My body is changing and I can’t thank you guys enough! Again, I love this place!

Lee Beem reviewed Knockout Fitness
5
via Facebook

I absolutely love this place and cannot recommend it highly enough. You get really extreme body workout but also such individual attention. The coaches get to know each and every member by name and are very tuned in to any special modifications a member may need during a workout. These workouts are not only serious fat burners, but if you're after some muscle and definition, it's just .... wow! I started to feel results two weeks in and my husband and friends could see the difference in muscle tone.

I'm a runner and have noticed improvements in my training that can only be down to the workouts I'm getting at Knockout. My strength has improved and my VO2 max is also up.

The coaches are all fantastic, Mike takes care of everyone and you just know you're welcome whenever you step in the door and missed when you can't make it.

If you're close enough to get here, it's a great place to get a really solid workout, make some friends and enjoy challenging yourself. It's very addictive :D

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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Group Fitness Kickboxing Classes will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Get started today with our EXCLUSIVE offer! Request more information today to find out how you can start your Classes!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Knockout Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Experience

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

WHICH IS WHY WE MAKE IT SO EASY FOR YOU TO GET IN SHAPE!

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Knockout Fitness, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other members. Even better, unlike aerobics class, the sessions at Knockout are so powerful because you are actually hitting something! not only is this a great stress reliever, but there is a huge resistance component built in as well. In fact, you will never get bored because you will be getting everything from HIIT, Strength, Cardio, and more. We Instruct everyone with proper form to maximize effectiveness, so that when you punch, kick, and strike the bag, not only are you getting an amazing workout, you’re learning how to protect yourself. By practicing these simple self-defense moves in our high energy atmosphere, you will gain a greater sense of empowerment and self-confidence.

You will be able to track your performance in class with a handy app on your phone, so that you will never have to guess again if you're improving. You can always see how you measure up against others in class, or keep private for your own progress check.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Group Fitness Kickboxing Classes has to offer…

• Stress relief
• Full body workout
• Increased flexibility
• Muscle toning
• Increased Metabolism
• Improve balance
• Improve coordination
• It’s FUN!

Come see for yourself what our Group Fitness Kickboxing Classes class at Knockout Fitness has to offer you!

THE COOLEST COMMUNITY THAT WILL KEEP YOU SWEATING, LAUGHING, AND MOTIVATE YOU TO KEEP SHOWING UP

While the latest at home workout done with your TV may make you feel good in the beginning, who will call you when you skip a few sessions? Who will miss you if you don't show up?

Isn't it awesome when you show up at a class and you feel like 'Norm from Cheers' where everybody knows your name! It's that accountability and tribe mentality that keeps you coming back, and helps everyone achieve more.

The social aspect is one of the strongest components that you'll get at Knockout Fitness, not to mention our 'After Hours Hangouts', fun not to be missed!

EMPOWERMENT & SELF CONFIDENCE

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. At Knockout Fitness, we are dedicated to give you everything you need to start looking at yourself and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

BE A PART OF A FUN, WELCOMING COMMUNITY

No matter who you are, our Kickboxing family will immediately welcome you when you join us. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

I LOVE this place!! The trainers are very personable and motivating! If they see you’re struggling on a move they help you get it right! You aren’t just a number, they know and call you by your name. An hour flies by in this fast paced kickboxing class and you feel healthier and happier every time you walk out the door!! Awesome team!

Tina Marie

As a member of Knockout Fitness for almost two years, I can tell you with absolute certainty that kickboxing classes are a sure fire way to achieve your fitness goals! Even if you have never thrown a jab, cross, or hook you will have a blast learning these moves. The vibe at Knockout Fitness is ahhhmazing, too! From the moment you walk through the front door, the super- knowledgeable instructors, wickedly cool music, and top- notch facility will have you on cloud nine! So, whether you are trying to improve overall health or achieve the body of your dreams, Knockout Fitness will bring you to your goals!

Tara Trombetti

I've been kickboxing here for 2 years now, and I absolutely love it!! When I started I was out of shape and had zero experience with any type of athletic activity. Now, even after 3 children, I'm back to the same weight and clothing size that I was in college, before my first baby! I feel stronger and have way more energy than before. Plus, the workouts are great for stress relief, and they're so much fun that an hour passes in the blink of an eye!

Heather Whitehead

I love this place so much I signed up for a membership! The atmosphere is amazing along with the staff! You definitely get what you’re paying for. Classes are fun and motivating and you will leave drenched in sweat 💪🏻 Coaches will push you to give it your all and you will thank them for it. My body is changing and I can’t thank you guys enough! Again, I love this place!

Gilvette Marie
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Get started today with our EXCLUSIVE offer! Request more information today to find out how you can start your Classes!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Knockout Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today