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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Amy Jenks Carlson reviewed Knockout Fitness
5
via Facebook

They are so accommodating to all fitness levels and I'm so excited for this journey! Great workout and building strength for a lifetime!!👍🏻

Polly Hammock Young reviewed Knockout Fitness
5
via Facebook

You know you just had a killer workout when your hair is dripping sweat afterwards! This is just what I need to help me get past my workout boredom.

Kat Ciresi reviewed Knockout Fitness
5
via Facebook

This has been a refreshing change up to my fitness regimen. Love the energy and positive vibes of knockout fitness. I'm going to recommend you to many of my friends.

Heidi Albritton reviewed Knockout Fitness
5
via Facebook

I love this gym! Great coaches, positive atmosphere and awesome, clean facilities. I do the adult kickboxing, and signed my son up for their karate intro. Great kids program, and I love that they have a focus on respect/integrity/etc. Very glad we found this place!

Heather Whitehead reviewed Knockout Fitness
5
via Facebook

I've been kickboxing here for 2 years now, and I absolutely love it!! When I started I was out of shape and had zero experience with any type of athletic activity. Now, even after 3 children, I'm back to the same weight and clothing size that I was in college, before my first baby! I feel stronger and have way more energy than before. Plus, the workouts are great for stress relief, and they're so much fun that an hour passes in the blink of an eye!

Kalyn Benz reviewed Knockout Fitness
5
via Facebook

This place is fanatastic! No matter your shape, size, or skill level, everyone is welcome and is treated with respect. The staff is wonderful, encouraging, and uplifting. Love going here and never have to worry what people might think of me like other gyms.

Chris Wojton reviewed Knockout Fitness
5
via Facebook

It's a great place!fun workout, instructors are really motivating.Just what I needed to kick start a healthier lifestyle.

Tina Marie reviewed Knockout Fitness
5
via Facebook

I LOVE this place!! The trainers are very personable and motivating! If they see you’re struggling on a move they help you get it right! You aren’t just a number, they know and call you by your name. An hour flies by in this fast paced kickboxing class and you feel healthier and happier every time you walk out the door!! Awesome team!

Gilvette Marie reviewed Knockout Fitness
5
via Facebook

I love this place so much I signed up for a membership! The atmosphere is amazing along with the staff! You definitely get what you’re paying for. Classes are fun and motivating and you will leave drenched in sweat 💪🏻 Coaches will push you to give it your all and you will thank them for it. My body is changing and I can’t thank you guys enough! Again, I love this place!

Lee Beem reviewed Knockout Fitness
5
via Facebook

I absolutely love this place and cannot recommend it highly enough. You get really extreme body workout but also such individual attention. The coaches get to know each and every member by name and are very tuned in to any special modifications a member may need during a workout. These workouts are not only serious fat burners, but if you're after some muscle and definition, it's just .... wow! I started to feel results two weeks in and my husband and friends could see the difference in muscle tone.

I'm a runner and have noticed improvements in my training that can only be down to the workouts I'm getting at Knockout. My strength has improved and my VO2 max is also up.

The coaches are all fantastic, Mike takes care of everyone and you just know you're welcome whenever you step in the door and missed when you can't make it.

If you're close enough to get here, it's a great place to get a really solid workout, make some friends and enjoy challenging yourself. It's very addictive :D

Knockout Fitness Lake Mary Fitness & Kickboxing!
Call us today to get started 407-322-1434
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Losing weight and getting in shape can be hard. What you may not realize is that many popular diets and exercise programs don’t give your body what it needs. In other words, the things you’re doing to get healthy may actually be hurting you instead of making you stronger.

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You want to lose weight and get in shape, but you lack the motivation and guidance to help you achieve your fitness goals.

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You’re not sure how it happened but you’ve put on weight and your clothes don’t fit.

Sometimes, life makes it difficult to stay in shape.

Luckily there is a comprehensive solution…

Our busy schedules and stressful lives lead us to make unhealthy choices. We eat on the run, we skip workouts, and we might not be giving enough thought to what our bodies need to be healthy. That’s why obesity has turned into an epidemic. You might feel helpless to do anything about your weight – and frustration can lead to more unhealthy choices.

You might be surprised to learn what your body is capable of with the right guidance. Losing weight and getting in shape doesn’t have to be impossible.

you will grow with every class!

Fitness classes build strong bodies and brains. Working out with us can help you burn calories, lose weight, and discover a strength and resilience you never knew you had!

You know you just had a killer workout when your hair is dripping sweat afterwards! This is just what I need to help me get past my workout boredom.

Polly Hammock Young

This has been a refreshing change up to my fitness regimen. Love the energy and positive vibes of knockout fitness. I'm going to recommend you to many of my friends.

Kat Ciresi

I love this gym! Great coaches, positive atmosphere and awesome, clean facilities. I do the adult kickboxing, and signed my son up for their karate intro. Great kids program, and I love that they have a focus on respect/integrity/etc. Very glad we found this place!

Heidi Albritton

I absolutely love this place and cannot recommend it highly enough. You get really extreme body workout but also such individual attention. The coaches get to know each and every member by name and are very tuned in to any special modifications a member may need during a workout. These workouts are not only serious fat burners, but if you're after some muscle and definition, it's just .... wow! I started to feel results two weeks in and my husband and friends could see the difference in muscle tone.

I'm a runner and have noticed improvements in my training that can only be down to the workouts I'm getting at Knockout. My strength has improved and my VO2 max is also up.

The coaches are all fantastic, Mike takes care of everyone and you just know you're welcome whenever you step in the door and missed when you can't make it.

If you're close enough to get here, it's a great place to get a really solid workout, make some friends and enjoy challenging yourself. It's very addictive :D

Lee Beem

This place is fanatastic! No matter your shape, size, or skill level, everyone is welcome and is treated with respect. The staff is wonderful, encouraging, and uplifting. Love going here and never have to worry what people might think of me like other gyms.

Kalyn Benz

They are so accommodating to all fitness levels and I'm so excited for this journey! Great workout and building strength for a lifetime!!👍🏻

Amy Jenks Carlson

It's a great place!fun workout, instructors are really motivating.Just what I needed to kick start a healthier lifestyle.

Chris Wojton

I LOVE this place!! The trainers are very personable and motivating! If they see you’re struggling on a move they help you get it right! You aren’t just a number, they know and call you by your name. An hour flies by in this fast paced kickboxing class and you feel healthier and happier every time you walk out the door!! Awesome team!

Tina Marie

I love this place so much I signed up for a membership! The atmosphere is amazing along with the staff! You definitely get what you’re paying for. Classes are fun and motivating and you will leave drenched in sweat 💪🏻 Coaches will push you to give it your all and you will thank them for it. My body is changing and I can’t thank you guys enough! Again, I love this place!

Gilvette Marie

I've been kickboxing here for 2 years now, and I absolutely love it!! When I started I was out of shape and had zero experience with any type of athletic activity. Now, even after 3 children, I'm back to the same weight and clothing size that I was in college, before my first baby! I feel stronger and have way more energy than before. Plus, the workouts are great for stress relief, and they're so much fun that an hour passes in the blink of an eye!

Heather Whitehead
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
3 Easy Tips on Turning Fat into Muscle!

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& EXCLUSIVE WEB SPECIAL

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